Lauren Stackpole is passionate about about helping others reach their goals! Promoting health and wellness is her priority. She helps her clients transform their mindset to create healthy habits that will last! She is here to go on the journey WITH you, welcome you into her community, and help you transform from the inside out! Mindset is incredibly important when it comes to creating lasting change, which is why she offers private life coaching, started her podcast, and develops mindset programs.

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Lauren was born in Haiti and grew up and resides in Ohio, USA. She was active her whole life participating in gymnastics, basketball, and then becoming a runner. Lauren ran cross country and track in college, where she met her husband. Together they have three young girls. Lauren is a Family Nurse Practitioner as well and loves caring for her patients.